2022 March Athlete of the Month: Greg Litsios
How and when did you discover CrossFit? I live next to Kevin O’Shea. He asked me to join many times but I held off until…
February 4, 2022
2022 February Athlete of the Month: Eric Raiche & Katherine Lim
How and when did you discover CrossFit? Eric: Kat had been watching the games for a number of years, and she kind of got me…
2022 January Athlete of the Month: Diana Dumais
How and when did you discover CrossFit? I first learned about it through rumors and thought it was insane and definitely not something I could…
Covid-19 Policy Updates – 12/21/21
These Policy Updates take effect 12/21/21 at Noon Good Afternoon Everyone, With local cases of COVID-19 trending upward in the State of NH, Strafford County…
December 28, 2021
2021 December Athlete of the Month: Ned Harvey
How and when did you discover CrossFit? One of my close friends from home introduced me to CrossFit in 2016 after I moved back home…
Holiday Schedule
Please take note of our Holiday class schedule: Friday, 12/24/21 – 8:00 AM Class ONLY Saturday, 12/25/21 – Closed Thursday, 12/30/21 – No Inbalance Pilates…
3-Session SBD Seminar with Coach Royce
TUNE UP YOUR DEADLIFT TUNE UP YOUR SQUAT TUNE UP YOUR BENCH TUESDAYS; OCT 5, 12, 19 at 6:30 PM Join Coach Royce for this…