April 10, 2015
Partnership with Game Plan Nutrition
Our coaches are currently working with the Game Plan team to gain more education on nutrition that can be passed off to you guys, so…
March 8, 2015
If You Didn’t Sign Up For The Open Because You Think You’re Not a Real CrossFitter, Read This.
Signing up for anything new requires a degree of courage, and CrossFit messaging can be pretty intense. Too many people hear the phrase “elite fitness”…
February 11, 2015
$150 per month for 225 friends… Oh and some fitness too
You’re not sure you can add more weight, but they spot you while you try. Your form is starting to get wobbly, and they let…
December 8, 2014
EVR Member Profile:December 2014
Name: Mark Z. Lanoue (we love the middle initial!) Age: 47 Joined: November 2013 Occupation: Radiologist, currently stay-at-home dad Favorite CrossFit exercises: Bodyweight exercises such…