Best personal training classes at EverProven Training and CrossFit

THE Best Gym in Dover, NH

Where Fitness
Meets Community

EverProven’s foundations grew from the belief that you should never let somebody else’s doubt limit what you are capable of.

Train for Strength.
Stay for
the Culture.

What makes us the best gym in Dover, NH? It’s the people. At EverProven Training and CrossFit, hard work, respect, and real progress are part of every session. No matter your experience level, you’ll find expert coaching, teammates who push and support you, and an environment built to help you succeed. Located near just off Route 16.

EverProven Training and CrossFit Strength

Why Members Love
EverProven Training and CrossFit

Programs for Every Athlete

Why Wait to Be Your Best?

Come train at the best gym in Dover, NH. Push yourself, meet great people, and start with a free intro.

Start Your Fitness Journey in

3 Easy Steps

Girl laughing at EverProven Training and CrossFit

Book Your Free Intro

Sit down with a coach, talk through your goals, and get a feel for the space. It’s the best way to experience our approach and see if EverProven Training and CrossFit is the right fit for you.

Man lifting weights overhead at EverProven Training and CrossFit

Meet Your Coach

After your intro, a coach will sit down with you to learn about your goals, fitness level, and experience. We’ll help you map out the best starting point for your journey.

Group training lifting weights at EverProven Training and CrossFit

Choose Your Membership

Pick the membership or training option that fits your goals and schedule. Whether you're here to build strength, improve endurance, or move better, we’ll help you get there.

COMMON QUESTIONS & ANSWERS

1. How do I get started with training at EverProven Training and CrossFit?

2. Do you only offer CrossFit classes?

3. What are EverProven's operating hours?

4. What amenities are available?

5. What does it cost?

6. Do you have personal trainers available?

7. Do you have to be an experienced athlete to join EverProven?

8. Do you have childcare facilities?

9. Are there any nearby landmarks or intersections to help me find your gym?

10. Is there parking available?

Fuel Your Fitness with
Smarter Choices

Grab our free grocery shopping guide and start making better choices at the store. Learn how to stock your kitchen with foods that support your training and lifestyle.