Youth Strength Academy
A self-improvement, Youth Athlete Development System that takes the emphasis off of the amount of weights lifted and places it on mastering skills, and mastering the self. Education, accountability, mindfulness with the foundations of fitness. Ages 12-18.
Treehouse Kids
Are you looking for fun activities for your kids? Are your kids interested in fitness? Look no further! Treehouse Kids at EverProven is just for your family. Kids will increase their strength, build aerobic capacity, and learn new exercises, all while having fun and building confidence. Ages 5-11
Strength
Your child will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our classes help kids develop an exercise routine that they can stick to for a lifetime.
Teamwork & leadership
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Confidence
Our kids develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.