February 28, 2022
Immune Supporting Nutrition
are you getting the right kind of nutrients to support you
Covid-19 Policy Updates – 2/18/22
Good Afternoon, First of all, I’d like to thank you all for your help and cooperation over the past two years while we have all…
2022 March Athlete of the Month: Greg Litsios
How and when did you discover CrossFit? I live next to Kevin O’Shea. He asked me to join many times but I held off until…
February 4, 2022
2022 February Athlete of the Month: Eric Raiche & Katherine Lim
How and when did you discover CrossFit? Eric: Kat had been watching the games for a number of years, and she kind of got me…
2022 January Athlete of the Month: Diana Dumais
How and when did you discover CrossFit? I first learned about it through rumors and thought it was insane and definitely not something I could…
Covid-19 Policy Updates – 12/21/21
These Policy Updates take effect 12/21/21 at Noon Good Afternoon Everyone, With local cases of COVID-19 trending upward in the State of NH, Strafford County…
December 28, 2021
2021 December Athlete of the Month: Ned Harvey
How and when did you discover CrossFit? One of my close friends from home introduced me to CrossFit in 2016 after I moved back home…
Holiday Schedule
Please take note of our Holiday class schedule: Friday, 12/24/21 – 8:00 AM Class ONLY Saturday, 12/25/21 – Closed Thursday, 12/30/21 – No Inbalance Pilates…