The EverProven CrossFit blog

Freedom & Fitness Fest

Join EverProven & White Birch Armory for an event to benefit Dover Fire Department Saturday, September 4, 2021 at 8:00am Register Today! A morning filled…

July Athlete of the Month: Shanna-Lynn Neily

How and when did you discover CrossFit?   I first discovered crossfit during my four years of veterinary school. I would go every so often to…

June Athlete of the Month: Dillon Lucier

How and when did you discover CrossFit? My girlfriend, Alex, did it for years and would try to get me to go with her, but…

May Athlete of the Month: Rachel Morse

How and when did you discover CrossFit?  I started Crossfit 10 Months ago because of my friend Micah. At the time I was running and…

April Athlete of the Month: Chris Cilley

How and when did you discover CrossFit? I started CrossFit in February of 2014. However, I discovered what CrossFit was sometime after the CrossFit Games…

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