Results For Category: "Blog"
2022 January Athlete of the Month: Diana Dumais
How and when did you discover CrossFit? I first learned about it through rumors and thought it was insane and definitely not something I could…
December 28, 2021
2021 December Athlete of the Month: Ned Harvey
How and when did you discover CrossFit? One of my close friends from home introduced me to CrossFit in 2016 after I moved back home…
May Athlete of the Month: Rachel Morse
How and when did you discover CrossFit? I started Crossfit 10 Months ago because of my friend Micah. At the time I was running and…
On Priorities and Selfishn
On Priorities and Selfishness Matt Michaud For over a decade, I’ve spent a significant portion of my life coaching and helping others navigate their health…
Find Your Tribe
Find Your Tribe Matt Michaud It’s been said that you become the average of the 5 people you spend the most time with. Seth Godin…
Real Recognizes Real
Real Recognizes Real Matt Michaud We opened our gym in Dover, NH to help people lose weight, get stronger, improve their health, meet their fitness…
The Happy Gym
The Happy Gym Now more than ever, having a great coach and community is the key to staying happy and healthy. At EverProven, we get…
My Eyes Are Up Here
MY EYES ARE UP HERE Matt Michaud When quarantine first started I did a bit of daily trail running. One day, I was in the middle…
Our Vision, Mission and Core Values
Our Vision EverProven started with a simple vision: to create the premier fitness community in Dover. We are a full-service strength and conditioning facility dedicated…