How and when did you discover CrossFit & what concerns or problems did you have before you started?
When at another fitness facility, a member shared information on workouts. Goal starting was started and I wanted to work more on strength and also lose weight.
What results have you gotten so far?
Definitely have gained strength (as per tracking various workouts in SugarWOD) and have worked to get the weight down 17 lbs. thus far.
What is different about EverProven services?
Love the whole concept of CrossFit. It’s truly an all-around workout being able to work with the complete range of Barbells, Dumbbells, and various other fitness tools like the boxes, rings, wall, and dead balls, etc.
What would you tell someone that is on the fence about joining EverProven?
If want to challenge yourself and have a desire to build conditioning and strength and your overall fitness, I doubt you can find anything better than CrossFit. What makes it a great experience as well, is the people @ EvrPrvn. All the members are very supportive of each other and the coaches do a great job instructing to ensure you get the most you can out of exercises using correct techniques and to be safe doing them.
What is one interesting fact many people don’t know about you?
I was the fourth of four brothers in consecutive years that wore the same Sport Coat for their HS graduation picture…not many can say that LOL!!!