April Athlete of the Month: Maya Grainger

How and when did you discover CrossFit & what concerns or problems did you have before you started?

In 2019, I stopped doing gymnastics (due to many ankle injuries), but soon after, my Dad found CrossFit for me. At first it was intimidating because I was 13 years old, a girl, and small in size at 4’9”. Though, I quickly realized that CrossFit wasn’t about how heavy I could lift, but about encouraging everyone to achieve their own successes at whatever weight or PR that may be.

What results have you gotten so far?

I feel stronger, am more fit, and haven’t had a serious ankle injury since I started CrossFit! And whenever I go to the gym, I always feel better afterwards!

What is different about EverProven services?

EverProven has a plethora of great coaches who are knowledgeable and want to help you succeed! EverProven’s coaches also host a lot of clinics to help members on specific movements, which I hope to take more advantage of in the future!

What would you tell someone that is on the fence about joining EverProven?

Just go and try it!! As nervous, anxious, and intimidated as I was, if I didn’t just go and try it, I wouldn’t have found a love for CrossFit which I can do for years to come!

What is one interesting fact many people don’t know about you?

I’m 17 but many think I’m in my 20s. Since middle school, new people that I meet think I am way older than I actually am 🙂

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