Results For Category: "Uncategorized"
September 22, 2021
3-Session SBD Seminar with Coach Royce
TUNE UP YOUR DEADLIFT TUNE UP YOUR SQUAT TUNE UP YOUR BENCH TUESDAYS; OCT 5, 12, 19 at 6:30 PM Join Coach Royce for this…
August 16, 2021
Aug 2021 Bring a Friend
Sunday, August 29, 2021 at 9:00am Have a friend interested in trying out Crossfit? Are YOU interested in seeing what EverProven is all about? Bring…
August 4, 2021
Freedom & Fitness Fest
Join EverProven & White Birch Armory for an event to benefit Dover Fire Department Saturday, September 4, 2021 at 8:00am Register Today! A morning filled…
July 6, 2021
July Athlete of the Month: Shanna-Lynn Neily
How and when did you discover CrossFit? I first discovered crossfit during my four years of veterinary school. I would go every so often to…