Results For Category: "Uncategorized"

3-Session SBD Seminar with Coach Royce

TUNE UP YOUR DEADLIFT¬† TUNE UP YOUR SQUAT TUNE UP YOUR BENCH TUESDAYS; OCT 5, 12, 19 at 6:30 PM Join Coach Royce for this…

Aug 2021 Bring a Friend

Sunday, August 29, 2021 at 9:00am Have a friend interested in trying out Crossfit? Are YOU interested in seeing what EverProven is all about? Bring…

Freedom & Fitness Fest

Join EverProven & White Birch Armory for an event to benefit Dover Fire Department Saturday, September 4, 2021 at 8:00am Register Today! A morning filled…

July Athlete of the Month: Shanna-Lynn Neily

How and when did you discover CrossFit?¬†¬† I first discovered crossfit during my four years of veterinary school. I would go every so often to…

June Athlete of the Month: Dillon Lucier

How and when did you discover CrossFit? My girlfriend, Alex, did it for years and would try to get me to go with her, but…