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When did you join EverProven and what brought you here?
I did my first class August of 2023. A few friends from my old gym were going to Everproven and had been trying to get me to try it out.

What do you like best about EverProven?
The community. There are so many positive, encouraging, inspiring and real people at Everproven it makes me enjoy showing up each day just to see their faces and get their fist bumps and just be apart of something so powerful.
Can you share a specific health improvement or positive change in your life that you attribute to EverProven?
My overall fitness has improved drastically. When I started, there were so many things I couldn’t do outside of bench, squat and deadlift. Over these last two years I have developed a much more well rounded fitness level. I know there is still so much to work on and improve on but that is what is great about these workouts. If you show up and put the work in, you won’t be disappointed at the results.
What advice would you give to someone who is hesitant to try EverProven?
Just try a class! It truly is for every person, every ability level and every age. The coaches are brilliant and supportive. You won’t be disappointed!
When you aren’t at the gym what is your favorite thing to do?
Take my dog for a walk, explore new areas, travel, spend time with family and friends.
What is one interesting fact many people don’t know about you?
Before kids, I was a Blackhawk pilot in the Army.
