How and when did you discover CrossFit & what concerns or problems did you have before you started?
CrossFit and I have had an “It’s complicated” relationship since 2016 starting with hot sweaty summer sessions during my college years but we’ve been going steady for the last 18 months- so things are getting serious. My fear of commitment kept us apart for a while but we’ve been growing together ❤️
What results have you gotten so far?
As a life time and competitive college athlete I’m happy to say I’m fitter, faster, stronger than college Asa. I’d totally kick the sh*t out of that guy.
What is different about EverProven services?
EverProven provides a comprehensive program including a mindful warmup, dedicated stretching, review of key movements and workouts that leave me lying on the floor exhausted- panting for breath. The friendly competitive environment encourages me to push to my limits.
What would you tell someone that is on the fence about joining EverProven?
CrossFit is for everyone whether you’re looking for a healthy workout routine or striving for physical performance. The programming at EverProven is excellent and suited for all abilities and goals.
What is one interesting fact many people don’t know about you?
I have two deaf pitbulls and they’re elite cuddlers.