Freedom & Fitness Fest

Join EverProven & White Birch Armory for an event to benefit Dover Fire Department

Saturday, September 4, 2021 at 8:00am

Register Today!

A morning filled with a variety of workouts and a chance to win some awesome prizes from both Everproven and White Birch Armory!
There will be two divisions for both male and female: “Casual Division” and “Competition Division”.

Workouts Include:

  • Shooting Ladders
  • Rowing
  • D-Ball
  • Skiing
  • Axe-Throwing
Please note shooting ladders does not use live ammunition. This is done with a laser training device.
Man lifting weight over head at EverProven Training and CrossFit

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