How and when did you discover CrossFit & what concerns or problems did you have before you started?
My husband knows coach Mike, so I heard through him. I started in February this year. I had never done anything like it before so I was worried it wasn’t for me. I thought “I don’t really have experience in this and I’m surrounded by Elites”
What results have you gotten so far?
I have built strength and lost a pound of fat. My movements are more fluid.
What is different about EverProven services?
Its the complete opposite of going to a gym with all the equipment and not know what to do with it. Here they walk you through each step properly and can help you sculpt the areas you want to focus on. The community and how positive everyone is, cherry on top!
What would you tell someone that is on the fence about joining EverProven?
Try it out. Anything worth having wasn’t easily obtained.
What is one interesting fact many people don’t know about you?
I have a titanium rod in my leg