When did you join EverProven and what brought you here?
I joined EverProven in January of 2022 because I wanted to be able to run again to keep up with my boys and to play softball.
What do you like best about EverProven?
I think the Spirit of the community is the best. I was just remembering my first metcon and how I was the last person working on my reps and all I heard behind me was the rest of the class cheering me on. Since then I have continuously seen, time and time again, the support and camaraderie that makes EverProven truly special. And, I’m still being cheered on during this new healing journey. I’m eternally grateful to have everyone rally around me. I also have to add that the coaches make EP the best. They are kind, caring, knowledgeable, and gifted in knowing how to tactfully encourage you to reach new limits.
Can you share a specific health improvement or positive change in your life that you attribute to EverProven?
I attribute the ability to jog to EP. My knees have been in bad shape from years of abuse playing softball. Now I can jog at a decent pace with no pain! I also attribute my motivation to move to EP. I have poor internal drive and to know at EP I’ll be challenged and supported has given me a reason to stay committed to my goal.
What advice would you give to someone who is hesitant to try EverProven?
Try one class to experience the energy and encouragement. The coaches always meet you where you’re at and will help modify whatever you need. There’s no need to be embarrassed or shy; everyone is supportive and it’s just plain fun!
When you aren’t at the gym what is your favorite thing to do?
I really enjoy writing, reading, and hanging with my husband and kids. We love watching movies, and playing outside. I also love sharing Reiki at clinics or with individual clients.
What is one interesting fact many people don’t know about you?
I did a lot of service work during college and my best experience was traveling to El Salvador to work with a community to rebuild their homes after an earthquake.
