Results For Category: "Blog"

May Athlete of the Month: Rachel Morse

How and when did you discover CrossFit?  I started Crossfit 10 Months ago because of my friend Micah. At the time I was running and…

On Priorities and Selfishn

On Priorities and Selfishness Matt Michaud For over a decade, I’ve spent a significant portion of my life coaching and helping others navigate their health…

Find Your Tribe

Find Your Tribe  Matt Michaud  It’s been said that you become the average of the 5 people you spend the most time with. Seth Godin…

Real Recognizes Real

Real Recognizes Real Matt Michaud We opened our gym in Dover, NH to help people lose weight, get stronger, improve their health, meet their fitness…

The Happy Gym

The Happy Gym Now more than ever, having a great coach and community is the key to staying happy and healthy. At EverProven, we get…

My Eyes Are Up Here

MY EYES ARE UP HERE Matt Michaud When quarantine first started I did a bit of daily trail running. One day, I was in the middle…

Our Vision, Mission and Core Values

Our Vision EverProven started with a simple vision: to create the premier fitness community in Dover. We are a full-service strength and conditioning facility dedicated…

Your New Gym

Your New Gym Matt Michaud As gyms reopen across the country, many fitness-focused people are finding themselves in one of two situations: 1 – They…