Adaptive Fitness Programs in Dover, NH

Adaptive Fitness
Programs

Professional Health & Fitness for Intellectual & Adaptive Athletes
Our adaptive athlete program proudly offers professional coaching for both intellectual and adaptive athletes.

Diagnoses include:
Down Syndrome, Autism Spectrum, Cerebral Palsy, Spinal Cord Injuries, Traumatic Brain Injuries, Strokes, Parkinson’s, Alzheimer’s, or anyone who needs an adaptive approach to training.

Our Approach to Adaptive Fitness

Training
…designed with the unique Athlete in mind. Work with your professional trainer here at EverProven Training and CrossFit to help reach your goals while prioritizing safety, fun, and progress.

Community
…that makes health & fitness feel like home. Discover a sense of belonging beyond the gym and the empowerment of training alongside adaptive athletes with similar goals.

Education
…on how to make the healthiest choices for you. Learn about nutrition, sleep, stress management, social connection, and other habits and skills that carry out into life beyond the gym.

Discover the Power of Adaptive Fitness Programs

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Functional strength and conditioning in every session
Scalable workouts for all fitness levels
Hands-on coaching to sharpen technique and form
Energizing group environment that keeps you motivated

1-on-1 Personal Training

Perfect for those who are new to the gym environment or have been recently discharged from physical therapy and are ready for the next step.

Small Group Training

With a ratio of 1 Coach per 4 Athletes, Small Group Training is a great option for those looking for community connection while still getting personalized fitness instruction during workouts.