Results For Category: "News"

Your New Gym

Your New Gym Matt Michaud As gyms reopen across the country, many fitness-focused people are finding themselves in one of two situations: 1 – They…

Bright Spot Friday – 7/31/20 – No Ifs, Ands, or Buts

Bright Spot Friday – 7/31/20- No Ifs, Ands, or Buts MATT MICHAUD It’s very easy in our current climate to focus on what’s out of…

Just Show Up

Just Show Up Matt Michaud One of the most common questions we get at EverProven goes something like this: “How do I get better at…

Facing Scary Things and Conquering Fear

Facing Scary Things and Conquering Fear MATT MICHAUD One of our main purposes at EverProven is to help you live your best life. We want…

Do You Have What It Takes?

Do You Have What It Takes? Matt Michaud At EverProven, we are on a crusade to help make the world a better place. Our enemy?…

Volume Or Intensity – Is More Better?

    Volume Or Intensity – Is More Better? By Matt Michaud As an Affiliate Owner, CrossFit Coach and CrossFit Athlete for well over 10…

Bar Muscle Up – A Reference Guide

Recommended Volume and Strength Movements as Prerequisite: Pulling: Rope Climbs Pull Ups Chest to Bar Pull Ups Legless Rope Climbs Knee to Elbow Strict Knee…

Go Forth and FAIL

Go Forth and FAIL by Coach Lance Brown   The article is intended to be part 1 of a series on failure, and developing an…

How To Pass The Community Torch

How To Pass The Community Torch By Megan Trombley “I am so excited to go to EverProven today.  I really love going and seeing all…

Core Stability vs. Your Six Pack

Core Stability vs. Your Six Pack By Coach Katie Siemon   As a trainer, especially heading into beach season, we often hear “I want a…