August Athlete of the Month: Caitlin Kapinos

What our coaches have to say about our athlete of the month:

Caitlin is the absolute definition of doing the right thing when no one is watching. She comes into every single session ready to give 100% of her effort, but what stands out most is how deeply coachable, humble, and accountable she is on the floor.

She treats every coach and fellow athlete with genuine empathy and respect, constantly cheering others on and making sure the room feels like a welcoming, safe space for everyone around her. She completely embodies the culture of trust and care we want to build here with Abilities in Action.

When did you join EverProven and what brought you here?

I joined about 8 months ago. I saw a friend’s post about having adaptive classes and was interested. It’s hard to find a fitness program and classes for people that might need a little more support to reach their goals.

What do you like best about being an EverProven athlete?

I love how everyone is there to help you. They cheer you on and genuinely care about how you are doing. I feel good when I come in and don’t feel out of place. I feel like I belong.

Can you share a specific health improvement or positive change in your life that you attribute to EverProven

I feel stronger and more confident in my abilities. I really think about what I am eating and try to make good choices to help me reach my goals.

What advice would you give to someone who is hesitant to become an EverProven athlete?

I would tell someone that it’s fun here. I would tell them that even when they don’t think they can lift the weights to do it because they can. The coaches really help you feel comfortable and have confidence in you. They break it down and take the time to explain things in ways that you understand.

When you aren’t at the gym what is your favorite thing to do?

One of my favorite things to do is dance. I have been a dancer since I was little and still go to dance class at Studio 109. I also enjoy doing the Miss Amazing pageant.

What is one interesting fact many people don’t know about you?

I was the Miss Amazing NH Sr Queen in 2024 and will be competing again this fall.

Inspired by our Athlete of the Month, Caitlin? Ready to see what you’re capable of? Book a free intro session and let’s start building your story.