The EverProven CrossFit Blog

February Athletes of the Month John Burns & Rob Richard-Snipes

How and when did you discover CrossFit? John – I was introduced to the concept of linking CrossFit and peer-based recovery about 5 years ago…

January Athlete of the Month Amelie Choquette

[et_pb_section fb_built=”1″ _builder_version=”4.2.2″][et_pb_row _builder_version=”4.2.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.2.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] January Athlete of the Month: Amelie Choquette How and…

December Athlete of the Month

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”4.2.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.2.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] December Athlete of the Month: Drew Trafton How…

On Priorities and Selfishn

On Priorities and Selfishness Matt Michaud For over a decade, I’ve spent a significant portion of my life coaching and helping others navigate their health…

Find Your Tribe

Find Your Tribe  Matt Michaud  It’s been said that you become the average of the 5 people you spend the most time with. Seth Godin…

Real Recognizes Real

Real Recognizes Real Matt Michaud We opened our gym in Dover, NH to help people lose weight, get stronger, improve their health, meet their fitness…

The Happy Gym

The Happy Gym Now more than ever, having a great coach and community is the key to staying happy and healthy. At EverProven, we get…

My Eyes Are Up Here

MY EYES ARE UP HERE Matt Michaud When quarantine first started I did a bit of daily trail running. One day, I was in the middle…

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