What our coaches have to say about Charlie:

He is a role model for the people around him, both as an athlete and a person, in how he prioritizes self care as well as his family, often taking class with his daughter Gabbie. He has meshed in seamlessly with our community since joining at the beginning of the year. Charlie always takes the time to thank our coaches and sometimes to stick around and chat at the end of class. He also shows up outside of classes – recently he joined us for our end of summer bash, completed a Spartan Race, and ran the Apple Harvest 5k! We are lucky to have Charlie as an EverProven athlete.

When did you join EverProven CrossFit and what brought you here?

I joined EverProven this past January with my daughter, Gabbie. When our previous gym shut down, we were looking for a new place to call home — somewhere with a strong community and great coaching. I had actually been thinking about joining EverProven for awhile, so when the timing lined up, it just felt right. We already knew Coach Connor from our old gym, and Gabbie had trained with him before, so it was awesome to reconnect and start this new fitness journey together.

What do you like best about being an EverProven athlete?

What I enjoy most about EverProven is the community — everyone is so welcoming and supportive. I really enjoy the daily challenges and, of course, the opportunity to work out alongside my daughter, Gabbie. Even though we’ve only been here for less than a year, it already feels like home. We’ve made some great connections in such a short time, and I’m really looking forward to continuing this journey with everyone.

Can you share a specific health improvement or positive change in your life that you attribute to EverProven?

Prior to joining EverProven, Gabbie and I had started taking on Spartan races together. After our first race, our biggest goal was to climb the rope — something we couldn’t quite manage at the time. Since joining EverProven, with the help of the amazing coaches and encouragement from other members, we have learned the proper technique and built the strength to make it happen. It was such an incredible feeling when we finally reached the top of the rope at our next Spartan event!

What advice would you give to someone who is hesitant to become an EverProven athlete?

I’d tell them to stay within themselves and do what works for them. The workouts and environment might feel a little overwhelming at first, but if you take it one step at a time, you’ll be amazed at what you can accomplish. Everyone here is so supportive — no matter your fitness level, you can find success at EverProven. Just remember, it’s your journey.

When you aren’t at the gym what is your favorite thing to do?

Relaxing with friends and family

What is one interesting fact many people don’t know about you?

I’m Batman, shhh…

Inspired by our Athlete of the Month Charlie?

Take your next step towards achieving your goals — schedule a free intro session with us, and let’s see how you can start writing your own success story.